Unnata® Yoga offers authentic yoga with the support of a soft, aerial fabric hammock to explore, refine and advance traditional asana, both in the air and on the ground.
In an Unnata® class, you’ll relax and realign the body, center the mind and uplift the spirit. Stephanie Paz will guide you to experience physical release, refined strength, energetic flow, and awareness of breath, body and bandhas. Supported by the hammock, you’ll let go into gravity, deepen your practice, and awaken a “yogic high.”
Unnata® Aerial Yoga was born of founder Michelle Dortignac’s 20+ years of yogic teaching, meditation practice, and movement and aerial arts performance.
Unnata®. Real Yoga. Elevated.
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